VolleyballXL

Description

Objective of the drill:
Improving depth perception and ball trajectory.

Explanation of the drill:
Each pair has a ball. The players stand each on one side of the the court. One player serves the ball and the other catches it, and subsequently serves the ball back. Take a look at the challenge….

Duration of the drill:
10 minutes

Additional information

Level

Xtra-Small Volleyball, Mini, Youth

Reviews

There are no reviews yet.

Be the first to review “Serve and catch”
©VolleyballXL 2016 | Links